Petri Räisänen (Mayo 13-15, 2022)

200.00

Category:

Description

Petri Räisänen is an internationally recognized and respected yoga teacher. A devoted student of K. Pattabhi Jois (1915– 2009) and R. Sharath Jois, who authorized Petri to teach in 2001. Petri carefully passes on the teachings of the Ashtanga tradition.

This Ashtanga yoga workshop is suitable for both beginners and advanced students.

 

PROGRAM

Friday 13th

6:00 – 8:00 h (and 8:00-10:00 h, if needed) Mysore style.

17:00 – 19:00 h Led Primary (morning Mysore or afternoon Led Primary, not both).

19:15 – 20:15 h Introduction: Workshop opening chanting, Pranayama and Meditation.

Saturday 14th
7:00 – 8:30 h (and 8:30-10:00 h, if needed) Mysore style.

13:30 – 15:30 h Workshop: The healing touch – How to create a safe and healing environment in the yoga shala. Theory and practice.

15:45 – 17:00 h Pranayama and healing mantras.

There are many kinds of mantras available. In this class we will be chanting mantras which have a healing focus and connection to the life creating elements.

  • Sunday 15th
    7:00 – 8:30 h (and 8:30-10:00 h, if needed) Mysore style.

11:30 – 13:30 h Workshop: Building strenght through the asanas and acrobatics.

 

Petri will introduce several self healing and strengthening techniques for preventing injuries and healing the existing ones.

 

PRICES:

  • Complete: 200 €
  • Drop in: 45 €
  • Workshop: 50 €

 

For more information: nataliapaisano@gmail.com // +34 663 218 638